Hey there, friends! So, guess who decided to hop on the keto bandwagon? Yup, that’d be me. And let me tell you, it’s been a wild ride – like, rollercoaster-through-a-nutritional-amusement-park wild. I’m here to dish the dirt on my top keto superfood picks that have become my ride-or-dies.
Avocados: My Green, Creamy Obsession
First off, avocados. I’m obsessed. I could write odes to avocados. I put them on everything, and I mean everything. There was this one time I even added them to my coffee. Not recommended, but hey, life is about experimenting, right?
Berries: My Sneaky Sweet Fix
Alright, onto berries. When I first cut out sugar, I was craving sweets like a kid outside a candy store. But then, berries became my new BFFs. A few blueberries here, a couple of strawberries there – it’s like nature’s way of saying, “I got you.”
Nuts and Seeds: My Emergency Snack Squad
Ever been hangry? Enter nuts and seeds. These little lifesavers have saved me from many a hunger-induced meltdown. I’ve got bags of almonds, pumpkin seeds, and chia seeds stashed everywhere – my car, my purse, my desk drawer. You name a place; I’ve probably got nuts there.
Leafy Greens: From Meh to Yeah!
I used to look at leafy greens the way my dog looks at his leash when it’s raining. But I’ve come around! Spinach, kale, chard – I throw them in smoothies, salads, and sometimes even sneak them into sauces. Who knew greens could be so versatile?
Eggs: Because, Well, Eggs!
Eggs are like the Swiss Army knife of the kitchen. Need a quick breakfast? Eggs. A protein-packed lunch? Eggs. A lazy dinner? You guessed it, eggs. They’re the unsung heroes of my keto journey.
Salmon: My Fancy-Schmancy Protein Pick
Salmon makes me feel fancy, like I’ve got my life together. It’s super easy to cook, and it’s like eating a brain-boosting, heart-loving pill. Grilled, baked, pan-fried – it always feels like a treat.
Cauliflower: The Chameleon Veggie
Cauliflower and I have a love-hate relationship. I mean, it’s weirdly versatile. Cauliflower rice, mashed cauliflower, cauliflower pizza crust – it’s like the undercover agent of the vegetable world.
Dark Chocolate: My Secret Indulgence
And yes, I still eat chocolate. Dark chocolate is my little slice of heaven. It’s like the universe saying, “You’re doing great, sweetie. Have a treat.”
Wrapping This Up
So, there you have it. My keto journey, in a nutshell (pun totally intended). These superfoods have been game-changers for me. Remember, it’s all about finding joy in the journey and the food you eat. Stay awesome, keto pals!
